Welcome
Wishing you Sleep Dreams
SERVICES
Sleep Consultation for families
Creating a Sleep Dreams Plan for children and their families
One-on-One and group support
Reiki (distance and in-person)
OT expertise (sensory supports)
Supports through kids yoga, yoga nidra (meditation) and breath work recommendations to foster relaxation at night and wake-up in the morning
Personalized bedtime routine visual schedules
Personalized sensory support planning
Sleep dreams helps with…
-
PEACE
Are you seeking this feeling?
Has your child been struggling with sleep? -
JOY
It can start with simple things. Sunlight on your face in the morning, the morning dew tickling your toes. Being well-rested feels joyful!
-
CONNECTION
Are you longing for increased connection in your family? It starts with feeling well-rested.
PRICING:
REIKI ENERGY WORK - Kids & adults
stress relief and relaxation, leading to better sleep
During Reiki, the client will be lying on a table (fully clothed). The Reiki healer, will scan the person and then will typically begin with hands lightly resting at the person’s head and work down toward the feet, maintaining a quiet and still position over each location for up to 2-5 minutes at a time.
Benefits for kiddos and adults
• Enhance calmness and promotes a feeling of inner peace
• Improve sleep and relaxation
• Relieves stress, anxiety, and fears
• Enhances relaxation and improve sleep
• Improves focus & concentration,
• Manages hyperactivity and self regulation
Price list
For Kids and Pets - 15 minutes
For kids who need to keep it short
for attention and relaxation
$30
For Adults - 30 minutes
For adults, care-givers and kids
$45
For Adults - 60 minutes
For adults, care-givers and adolescents
$85
PRICING:
ALA CARTE
Need extra support?
Customized Bedtime Routine Visual Schedule: $20
Personalized sensory support planning: starting at $97
Reiki 101 for parents - teaching the fundamentals (45-60 minutes of instruction) - $97
Personalized Yoga Nidra recording - $97
Contact Amy
amy@mysleepdreams.com
Facebook:
@mysleepdreams
meet amy
Amy has been working with kids from the start, beginning with babysitting at age 10, eventually a child care center, and then as a camp counselor (domestic/international). Ultimately, it led her to pursue a path to becoming a Pediatric Occupational Therapist.
She now has more than 20 years of experience in Outpatient Clinics, Schools, Private Pediatric Clinics, etc. She has dedicated most of her OT career to working with children with neurological and social-emotional challenges, including kids with Autism, ADHD, and Sensory Processing Disorders.